|21 Day Kick-Start|
|21 Days - Online|
|Couch to 5k|
AIRSIDE, SWORDS, COUNTY DUBLIN
Our current X-fit clients..
WE BRING THE WORKOUT TO YOU!
A fit and healthy workforce is a productive and happy workforce.
X-fit comprises of a unique blend of bodyweight exercises designed to target every muscle group, burn huge amounts of calories and leave you re-energised and ready for the day ahead. And all in the shortest time possible.
X-fit can be enjoyed by complete beginners to experienced fitness enthusiasts.
Each workout lasts 30-40 minutes and can be set up anywhere - outdoors in a park of your choice, or in any open space on your business premises.
Our classes can be held during lunch hours or straight after work.
Our instructors are fully qualified and insured NCEHS personal trainers.
Get in touch today
and let us put the energy in to your working environment.
|copyright 2014 - bounce fitness - class terms & conditions|